Contact and Support Info

We're here to support our Cambridge Community

We offer you understanding, encouragement and education in a friendly and professional environment. No bias, no discrimination.
If you'd prefer to email us - please fill in the form, and one of the friendly team will touch base with you as soon as we can.
You can phone us on 07 827 5402, between the hours of Monday-Friday 8.30am-5.00pm, or visit us at 193 Shakespeare Street, Leamington, Cambridge. Our postal address is PO Box 633, Cambridge 3450.

Find out about our services

Meet our team

Help us by donating

Take our feedback survey

Provide counselling feedback

Urgent Support

If we're unavailable when you are in need, below is a list of phone numbers you can phone for support. Further down this page are links to relevant websites.

URGENT SUPPORT NUMBERS
Need to Talk	1737
Lifeline - 24 hour support	0800 543 354
Crisis Assessment Team	0800 50 50 50
Women's Refuge	0800 155 799 or 0800 733 843
Suicide Prevention Helpline	0508 828 865
SHINE - Keeping you safe from family violence	0508 744 633
Depression Helpline	0800 111 757
Healthline	0800 611 116

General Support

If we're unavailable when you are in need, below is a list of phone numbers you can phone for support, and also links to websites with further information.

Specialised Information
Alcohol & Drug Helpline	0800 78 77 97
Mental Illness Support for Families	0800 55 54 34
Samaritans	0800 72 66 66
Gambling Crisis Helpline	0800 65 46 55
Outline - Rainbow mental health	0800 688 5463
Quitline - Smoke Stop	0800 77 87 78
Like Minds Like Mine - (Anti Stigma and Discrimination)	0800 10 21 07
Parent Help - Usual hours 9am-9pm	0800 56 88 56
Ngaa Ringa Awhina	0800 999 903
Anxiety Line	0800 269 4389

Youth Support
Youthline (Support Line)	0800 37 66 33
What's Up? (Counselling for ages 5-18yrs)	0800 942 8787
KIDSLINE (Counselling for up to age 14)	0800 543 754
The LOWDOWN	FREE TXT 5626